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SHANDONG EMS Muscle Training Gear Abs Fit Body Exercise {Greek}
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Abs 6 Pack Care - Simple Tutorial
Simple tutorial but power & effective.
Exercise Anatomy: Abs Workout | Pietro Boselli
In this short video I will show 6 different exercises that target the abdomen, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out...
Best Home Ab Workout (NO EQUIPMENT - ANY LEVEL!)
Get abs like an athlete with ATHLEAN-X here... http://athleanx.com/x/abs-like-an-athlete-now Home ab workouts are one of the best ways to assist in getting six pack abs. Of course, it starts...
Womens Abs and Arms Gym Workout!
Female Fitness Model Vicky Justiz shows you some of her favorite gym exercises for abs, arms, and back. She's doing hip raises on the decline bench, roman chair side bends for her oblique's,...
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